Parent Forum

    PARENT  FORUM

“Sweet Dreams and Not-So-Sweet Snacks”

                  Thursday, November 20           7-8:30p.m.

              Ottoson Middle School                 for parents Gr. K-12

Join us for a dynamic, informative and interactive discussion on how nutrition and sleep affect children’s progress in school.  You will learn the latest science on nutrition and sleep. Dr. Witkowski and his wife will provide many resources, tips and strategies to help you and your children to discover nutrition and sleep habits that will support their academic progress.

PRESENTERS: 

Dr. Dan and Pam Witkowski are the founders of Wiwat Integrated Lifestyle Medicine (WILM), in Wakefield, Mass. They are dedicated to educating individuals, families, and medical practitioners on how to obtain optimal health and treat chronic disease through nutrition, fitness, stress management and lifestyle design.

Dan and Pam RE THE PARENTS OF SIX CHILDRENAGES 15 TO 29. They are also grandparents, and they have extensive experience working with families with children who experience diverse levels of ability.

Dr. Witkowski,MD is a Lifestyle Medicine physician, and is also board certified in Obstetrics and Gynecology. He has a private OB/GYN practice in Melrose and he serves as the Chair of the OB/GYN Department of the Hallmark Health System, which includes Lawrence Memorial Hospital and Melrose-Wakefield Hospital.

Pamela is a retired attorney, entrepreneur and educational speaker.  As WILM’s Wellness Ambassador and Weight Management Program Coordinator, she is committed to educating others.